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Introduction:
It no secret that Americans are terrible when it comes to
taking vacations. Data and research time and again pay testament to the reality
that as a culture we fail to take all the vacation days we are due. Even when
we do we all too often take our work with us tethered electronically to our
work lives and all the stresses and pressures that we are supposed to be
getting away from. As a result, research would suggest that we suffer physically
and emotionally as a people, doing great harm to ourselves in the process (Dickey, 2015;
Von Drehle & Tulshyan, 2010).
It is also true that the topic of summer vacation is a point of
serious and ongoing research, debate, and contention in American culture and
education. Many studies have shed light on the negative impact that extended
periods of time have on students of all ages. The reality of summer “brain
drain” though runs directly into issues related to cultural norms, the physical
and labor realities of extending the educational year, as well as a myriad of
other issues. For at least now, the reality is that for many American students,
and their teachers, summer vacation is a fixture on many school calendars (Dickey,
2015; Von Drehle & Tulshyan, 2010).
There are of course a variety of ways for educators to approach
vacation time. For many it is a time for educational pursuits (i.e. college
course work, workshops, symposiums, etc.) that are far more easily engaged in
than during the busy school year. Summer travels/activities might also be
learning experiences as educators visit sights and engage in activities which
support subject mastery or build background knowledge or expertise. For others,
it is a time to take on second jobs, or summer work to supplement incomes
restricted by the dynamics of the education profession. If though, the
opportunity affords itself for actual time away the question becomes how best
to spend that time? The reality is that vacation time well spent can positively
impact professional practices once the busy school year begins again. This is
to say, your student’s achievement and advancement might well rest on how well
you spend your vacation time during the summer weeks off!
Vacation considerations and best practices.
There are several things to keep in mind if you are fortunate
enough to get away from ongoing studies or work and truly want to refresh and
replenish yourself.
·
Purposefully disengage: As noted earlier, we as a culture often remain tethered to our
workplace (or other aspects of our busy lives) via technology. It might not
seem possible, but it is deeply impactful when those who are away on holiday actually
get away, purposefully seeking to disengage with those stresses that are common
to their daily work/lives. Unplugging and disengaging from stressful
communication pathways is vital (Lovett,
2004).
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·
Consider how long is the right amount of time away: Plan enough time away to
disengage and refresh. Some research suggests that only a couple days away
might not be enough, whereas the benefits fits of vacationing begin to diminish
after 8 or more days. Too little time and the benefits of time away is not
realized, but longer isn’t always better. There is also research suggesting
more frequent short vacations of a week or so might be more helpful than longer
trips. Typically, the benefits of time off diminishes within three to four
weeks upon return to the routine.
newhotelus.com |
·
Plan on engaging in activities which are relaxing: This doesn’t always
translate to time sitting on a beach (although it could!). For some climbing a
mountain is the type of engagement with relaxes the individual, providing the
disengagement with the normal life/professional stresses which prove so taxing (Soojung-Kim Pang, 2016).
·
Consider where and with whom your vacations are spent: At times where we go and
with whom we go or visit can be more stressful than our professional lives. The
last thing the busy educator needs is to come back to the stresses of a busy
academic year more exhausted than when they left. Careful consideration of
traveling companions and destinations are in order (Lovett, 2004).
·
Look to refresh physically and mentally/spiritually: The calling of education
calls for teachers to serve and meet the needs of others constantly, often at
their own expense. As such teachers, can become depleted in body, spirit, and
soul. Make sure to plan time to refresh and recover physically. Take time to
engage in activities (or lack thereof) geared towards mental and spiritual
replenishment. Don’t be afraid to plan time to just be lazy, or relaxed, or
just sit under a tree and enjoy doing nothing but thinking (or not!) (Jabr, 2016).
Conclusion:
Americans embrace a culture which worships “busyness” (Jabr, 2016). We worship at an
altar which driven in part by our Puritan roots, which believes as long as the
individual is busy at something, it is good and beneficial. The problem with
life practices which rests solely on such a perspective is that is ignores the
reality that we are also physical beings who need rest and replenishment. Such
refreshment is in fact foundational to effective professional (and personal)
engagement. Exactly how teachers/educators choose to vacation is as
varied as those embarking on such restorative journeys. Yet, it is vital that
vacation time is used mindfully and purposefully so as best replenish and
restore the educator for the work which lies ahead. The reality is that your students’
achievement next year, might well depend on which beach you choose to vacation
on this year.
profitguide.com |
***With all this in mind, I will take my own
advice
abstaining from blog entries for a few weeks. I return with my weekly
blog at the beginning of August. Have a great summer everybody!
References